Tag Archives: Baseball strength and conditioning

Why Generic Pitching Lessons Don’t Work

Why generic pitching lessons don’t work anymore. This can be an expensive lesson for many parents. There are Pitching Mechanics videos and lessons. There are pitch grips videos and lessons. There are strength and conditioning videos and lessons. And all of them can be important to learning and understanding the fundamental pitching motors skills needed […]

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5 Preseason Tips For Young Pitchers

Is TMI (Too Much Information) ruining your pitchers? This time of the year can often make or break a pitcher’s whole season. Young pitchers can often feel out of sync and lost while trying to get their velocity and command back. 5 Preseason Tips For Young Pitchers To Keep It Simple. Get in shape.  Sounds […]

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3 Biggest Pitcher Training Myths

Are You Guilty of Falling for any these Pitching Training Myths? Extreme Long Toss Long Distance Conditioning Mental Gimmicks and Tricks Let’s break them down one by one. Today it’s… Extreme Long Toss. This one absolutely amazes me. The question I ask every pitcher or coach is why? I usually get, it adds velocity or […]

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How to Recover Faster with a Pitching Post Game Routine

Do You have a Post Game Routine? 3+ Minute Video on the Importance of a Post Game Routine   Download Free Checklist Here PostGameRoutineChecklist5by8Final Click on Image to enlarge.             Time to get to work. The Off Season is where Champions are made.

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How To Build a Highly Focused Pre Game Routine

This is  the 2nd Free Preview of one of the new routines that will be introduced in the “Your Next Pitch” Online Pitching Academy that will be launching soon. It is a 7+ minute video and PDF download walking you through how to develop a highly focused Pre Game Routine.   Download the Pre Game […]

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A Pitcher’s CMA, Not DNA is the Key to Pitching Success

Do you have a Pitcher’s CMA? It’s a secret code that is found in the most successful Pitchers. The 3 Secret Characteristics of Great Pitchers Commitment Mindset Action Plan Commitment Most great pitchers have mastered the T.M.E. Principle. They understand how much Time, Money and Energy they need to spend to become a great pitcher. […]

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Biggest Mistake High School Pitchers Make…Does Yours?

Mindless Unfocused Bullpen Practice Pitching Sessions. When pitchers are put in pressure situations they automatic revert to developed habits. (Good and Bad) Almost every High School Pitcher I talk to tells me that they don’t have a detailed pitching practice plan. The number one reason that most pitchers are inconsistent is because of unfocused bullpen […]

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Will You Volunteer For Greatness?

“There are countless ways of attaining greatness, but any road to reaching one’s maximum potential must be built on a bedrock of respect for the individual, a commitment to excellence, and a rejection of mediocrity.” Buck Rodgers Volunteer: A person who freely offers to take part in an enterprise or undertake a task. Greatness: The state, condition, […]

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7 Questions Every Pitching Coach Should Answer

There are a LOT of Pitching Coaches to choose from. And unfortunately, some are as persuasive as they are bogus. Too many parents and pitchers have been suckered by a FEW of them. And wasted a TON of money. There are Young Pitchers and Parents looking for a Pitching Coach now. And maybe you’re confused […]

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What Makes a Good Pitcher…A Great Pitcher

Bad Pitching is all too familiar. A control problem leads to lost confidence, which leads to more walks. Poor pitch command leads your coach to use other pitchers, which of course leads to more pressure to perform, which continues the problem. Then your coach freaks out because he’s stressed about your pitching abilities. This lack […]

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