Pitching Mechanics

My Pitching Guru Can Beat Up Your Pitching Guru

Who else is sick and tired of all the over the top pitching information and hype? I for one have had enough. It’s tough enough for a young pitcher who’s already battling fears and doubt, to know where to start. With so much information out there where do you start?  It’s a good question. First […]

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Why Specific Pitching Drills Are So Important

4 Things You Need to Know Before You Do Any Pitching Drill. What You’ll Learn. Why it Matters How To Do It Right What’s Next If your coach can’t confidently answer these next 4 questions for you, then they don’t know what they’re talking about. What You’ll Learn? What will be the end result after […]

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Quit Doing Useless Pitching Drills NOW!

Please I Beg You, Quit Doing Pitching Drills Right Now. Until you can tell me exactly how that drill is making you a better pitcher, quit doing it. Almost every pitcher I talk to can’t explain why they do certain drills or how it is supposed to help them become a better pitcher. If the […]

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Throwing Drills Don’t Always Translate to Pitching Skills

What pitching drills should I be doing? Answer:  If the drill does NOT specifically help with a pitching skill you are wasting your time. Pitching is a fine motor skill that takes total body coordination to accomplish. That means it starts with your feet and ends at your finger tips at pitch release and follow […]

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5 Questions For Pitchers This Off-Season

What are you doing this off-season? Something to think about. Where are you now in your pitching goals? Where do you want to be? What will happen if you do nothing? Why do you want to be a pitcher? What will keep you from being a great pitcher? Could Your Fastball use 5 to 10 […]

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3X Extreme Pitching Velocity Review

Date:  August 10th-12th Velocity Camp Place: Mandeville, Louisiana Read the Disclosure Here. I was invited to take part in Brent Porciau’s  3X Extreme Velocity Pitching Camp to get an up close and personal view of exactly what Brent’s approach to training pitching velocity. I have been following Brent for about a year now through his […]

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The 5 Major Causes of Pitching Arm Injuries

(This is the 1st in a 5 part series on what causes the majority of baseball pitching arm injuries.) What do you think is the number 1 cause for most pitching arm injuries? Poor Mechanics?  Poor Strength and Conditioning?  Overuse?  Overload?  No Real Pre-Season Throwing Program? If you said all the above, You would be […]

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Your Very Own Off Season Pitching Plan

What’s Your Off Season Plan? Learn a New Pitch? Get Stronger? Add 5 Mph to Your Fastball? You Will Never Do Anything without a Detailed Plan. Make it your goal this off season to create a Workout Plan. What should it include, well I am glad you asked. Rest and Recovery.  I believe every pitcher […]

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