High School Pitchers

What High School Pitchers need to focus on to be a great baseball pitcher. The must learn to have a Major League Mindset and take ownership of the baseball future.

High School Starting Pitchers Throwing Schedule

Opening Day is  here.  Are you fired up yet? I received a great email question about setting up your starting rotation’s throwing schedule or plan. This is what I recommend to my pitchers and coaches. All throwing sessions should start with a 5 mins of light jogging and a Dynamic/ Static Stretching Warm Up Routine. […]

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High School Baseball Tryouts Are Over, Now What?

So you made the team… That’s Awesome. Don’t get cocky now. Now the real work begins. Don’t let the coaches regret their decision. There is no time to relax.  Make sure you stay on your daily throwing program. Do not waste your practice time. Your practice habits will decide what your role is going to […]

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It’s Time!! 2012 High School Baseball

The Countdown is Over! High School Baseball season is here. Are YOU Ready? Tryouts can be tough. Just be yourself. Do what you do best.  Leave it all on the field. Just be careful, if you haven’t been throwing take it slow. This is the time of year when a lot of young pitchers ruin their […]

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Will Your Coach See a Difference?

Are you making it easy for your Coach to see all the hard work have done? Can they see a Real Difference in your Pitching? Have you put in the Off Season work to make their heads snap around when they hear your pitches popping the catcher’s mitt. If all the work you have been […]

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Baseball Pitching Arm Injuries: Problem No. 2

(This the 2nd of a 5 part series on the major causes pitching arm injuries.) Lack of Strength and Conditioning This actually goes hand in hand with having poor mechanics especially with young pitchers. If you believe Tom House ( maybe the best pitching coach in the World) and the NPA, research and study has […]

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Refocused Pitching Habits.com

Everybody loves a challenge, Right? Well I was given one that I couldn’t resist. Some well-meaning, but yet misinformed pitching coaches don’t think that today’s High School Pitchers care enough about the game.  They don’t believe that we can breathe fresh life into what some think are old, stale pitching ideas and coaching. I for […]

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High School Pitching Coaches… What are you thinking?

It’s Official. I have lost my mind. After 20+ years of coaching pitchers I am going to dedicate the rest of my life to teaching High School Pitchers how to pitch. It absolutely breaks my heart every time I hear of another pitcher under the age of 15 having Tommy John Surgery. It’s time every […]

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