Why I Chose P3 Premier Pitching & Performance

Premier Pitching and Performance was founded by Brian DeLunas and Josh Kesel with the goal of continuing to provide the highest level of baseball pitching instruction to the Midwest. Whether you are a young pitcher trying to start out on the right foot or the professional pitcher preparing to make the next jump, you can feel […]

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How Pitchers Can Overcome Their Fear of Failure

Every pitcher I have worked with has had some hidden fear of failure. I know I sure did when I was that age. Fear of failure comes in a lot of different forms. It usually starts when the pitcher perceives they have a Lack of Something. Lack of Talent, Lack of Strength, Lack of Velocity, […]

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My Pitching Guru Can Beat Up Your Pitching Guru

Who else is sick and tired of all the over the top pitching information and hype? I for one have had enough. It’s tough enough for a young pitcher who’s already battling fears and doubt, to know where to start. With so much information out there where do you start?  It’s a good question. First […]

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Are You Practicing The Wrong Things The Wrong Way?

No.1 Problem with most pitchers? Practicing the wrong things the wrong way. There is only so much information that you can try to implement at one time. There are some great skill (not pitching) instructors that can teach you pitching mechanics how to develop a strength and conditioning program show you how to do arm […]

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The Difference Between Pitching Knowledge, Pitching Skills and Pitching Talent?

Do You Know The Difference Between Pitching Knowledge, Pitching Skills and Pitching Talent? I believe they’re all different, but many Coaches and Scouts disagree. So let’s take a deeper look at all three. Pitching Knowledge – Information and understanding about pitching. Some claim the internet has ruined pitching. There is so much information available through the […]

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Why Do Pitchers Hide Their Fear of Failure

It’s time for an honest, deep conversation about your fears… Failure is such a huge part of baseball. Every walk is a failure, every hit is a failure, every run you give up is a failure. But that doesn’t make you a failure. One pitch, one hit or one run given up does NOT make […]

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Beyond The Fundamentals of Pitching

Why do pitchers reach a certain point and then not get any better?   Almost every pitcher training aid and pitcher training program taught or sold focuses on the basic fundamentals of pitching. So naturally the young athletes with the most natural, physical ability seem to be more inclined to becoming a pitcher. I get […]

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7 Simple Truths Every Pitcher Needs To Know

7 Simple Truths Every Pitcher Needs to Know 1. Every Major League Pitcher is different.  And so are you!  Every Major League pitcher has their own pitching philosophy and secrets to their pitching success.  They’re serious about the about being one of the best 300+ pitchers in the world and they’re NOT going to tell […]

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What Major League Pitchers Do (please read)

What Major League Pitchers Do “If all you want to do is fit in…You will never Stand Out.” Major League Pitchers became Major League Pitchers because the do things differently. They don’t think like the average pitcher.  They don’t train like the average pitcher.  And they definitely don’t pitch like the average pitcher. Major League […]

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Can You G.H.O.? (Get Hitters Out)

All College Coaches and MLB Managers care about is G.H.O. What is G.H.O.? Can you consistently Get Hitters Out? They really don’t care how you do it, only if you can do it consistently. The multi-billion dollar business of College and Professional baseball needs you to consistently G.H.O. The problem is most pitchers, parents, coaches […]

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